Nutrition support for gut health and food freedom

A holistic approach to nutrition, designed with you in mind.
Introducing you to realistic and sustainable solutions to make your health goals a reality.

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I’m Amelia -
UK-based Nutritionist & Registered Dietitian (BNutSci, MDiet).

I am dedicated to helping individuals make informed dietary choices that effectively manage their unique symptoms or medical condition using evidence-based nutrition strategies.

Specialising in gut health and disordered eating - I’m here to guide you through the complexities of nutrition with confidence. My approach considers both diet and lifestyle, addressing the root causes of your symptoms to improve your overall wellbeing.

Offering personalised one-on-one telehealth consultations, I provide expert advice and unwavering support with a compassionate approach - helping you get back on track and feeling your best.

Hello and Welcome.

Learn more

My Mission.

 

To help clients manage gastrointestinal symptoms whilst fostering a positive, balanced relationship with food. Through online consultations and carefully designed resources, I offer personalised, evidence-based nutrition support, focusing on holistic care to help empower my clients to achieve long-term wellness and reclaim their quality of life.

 
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1-1 Nutrition Consults

There are a range of ways that we can work together. Click below to find out more about the services and packages on offer.

lets do this
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Book a Free Discovery Call

Not sure if our services are right for you or are you looking for some clarification before booking an appointment?
Book a commitment-free 15 minute discovery call below and we can chat to see if we are the right fit for your needs

yes please
  • Woman holding two halves of a kiwi fruit, smiling in the background.
  • A woman in a pink blouse showing a laptop to a man in a navy sweater inside a living room.
  • A woman with blonde, wavy hair wearing a striped brown and white shirt pouring a purple smoothie from a blender into a glass.
  • A person in white clothing holding a bowl of yogurt with blueberries, raspberries, granola, and chia seeds, using a spoon.
  • A woman sitting on a white couch, smiling, reading a book titled "The Mind-Gut Connection" by Emeran Mayer MD.
  • A person holding a bowl of quinoa salad with beets, green beans, pomegranate seeds, and crumbled cheese.

Kind Words

  • ★★★★★

    Amelia is a fantastic clinician. She really listens to all the information and background symptoms and helps me to understand what is going on and how to improve it. I’ve seen many dietitian’s over the course of 9 years after being diagnosed with IBS and she is by far the best at explaining the disease and offering practical and achievable solutions that suit my lifestyle.

    Rebecca

  • ★★★★★

    I didn’t know what to expect but was pleasantly surprised with the whole experience. Amelia really knows her stuff and explained everything so that I understood.

    Terry

  • ★★★★★

    I wanted to thank you for all the information you provided and for all your help. I look forward to trying your suggestions and the recipes you sent.

    Iain

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